The Best Way To Balance Your Hormones And Get Glowing Skin

“You are what you eat"

We’ve all heard this before. And, we’ve learned there is a lot of truth to it.

But what about, “you are what you put on your body”?

That’s less spoken to, but thankfully more and more people (women especially) are beginning to question the products they put on their bodies – and female leaders are spearheading the clean beauty movement, empowering more and more women to get educated about the beauty industry. And that, my dear friends, is pivotal.

Even before becoming a Functional Nutritional Therapy Practitioner, I was searching for skincare with clean ingredients because I didn’t want to further add to my toxic load by applying products full of harsh ingredients. No. Thank. You.

The thing is, there is so much “noise” in the beauty field, let alone the health and wellness field, that it’s hard to decipher sometimes what’s safe and nourishing for your skin vs what’s not.

Whether you’ve experienced the overwhelm or not, you get the gist. I like to know what’s in the products I apply to my body, just like I like to know what’s in the food I eat (hence why I advocate for whole foods), and I have a feeling you do too! You're here, after all. :)

Now, let’s dive a little deeper into hormone health and how your skincare impacts it….

Fancy a deeper dive? You’ve got it! To see the full feature, head over to the Primally Pure blog. Here’s the link to read the rest.